Stress. Whether you’re feeling stressed because of the COVID-19 lockdown, financial instability, emotional or physical abuse or other traumatic experiences, energy healing in the form of EFT/Tapping provides release from the negative effects of all of it!

Come on in. Release the pain. Rekindle your joy!

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Mindfulness Meditation

Have you ever driven somewhere only to wonder how you actually got there? If so, you’re not alone! It’s so easy to let the mind literally ‘take us for a ride’ such that we miss the experience—the moment, the people, the beauty—right in front of us.


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Sacred Circles

Welcome to this very special place; a place where we can acknowledge each other and the sacredness of all life. We come together in circle as equals—with no one higher or more important than another. We share our voices, our pain, and our love for each other and our blessed Mother Earth and all beings.

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Lina Landess

Welcome to My World; a World Where Spirituality and ‘Reality’ Intersect

There’s little doubt that we’re living in crazy times; times that challenge our ability to maintain our footing and keep our lives relatively balanced. While every person has their own unique journey to travel, we all want happiness and unconditional love. No matter our backgrounds, culture or experience, our life choices are ultimately guided by the desire to see ourselves as whole, complete, and totally acceptable.

Ancient as well as contemporary spiritual masters remind us that we are spiritual beings having a human experience. In my work as an EFT/Matrix Reimprinting (Tapping) Practitioner, Mindfulness Meditation Facilitator and Wellness Coach, I recognize that for us to appreciate that spiritual truth we must neutralize the beliefs and conditioning that tell us that we are less than whole, complete and totally acceptable. Whether you come to see me for assistance regarding traumatic events, Mindfulness Classes or Wellness Coaching, please know that I see you in your fullness, as Spirit having a human experience. While your experience may have been a painful or challenging one, please know that the Spirit that you ultimately are remains pure and unaffected. Eliminating the pain you feel as we work together will support the loving, sensitive and human form of you to more readily discover your unsullied and always complete spiritual essence for yourself. I am committed to helping you recognize that truth. Namaste.

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*”Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and experiences.” (from ILS – Integrated Listening Systems)