Stress. Whether you’re feeling stressed because of the COVID-19 lockdown, financial instability, emotional or physical abuse or other traumatic experience, energy healing in the form of EFT/Tapping provides release from the negative effects of trauma.

Come on in. Release the pain. Rekindle your joy!

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Mindfulness Meditation

Have you ever driven somewhere only to wonder how you actually got there? If so, you’re not alone! It’s so easy to let the mind literally ‘take us for a ride’ such that we miss the experience—the moment, the people, the beauty—right in front of us.


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Sacred Circles

Welcome to this very special place; a place where we can acknowledge each other and the sacredness of all life. We come together in circle as equals—with no one higher or more important than another. We share our voices, our pain, and our love for each other and our blessed Mother Earth and all beings.

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Lina Landess

Welcome to My World; a World Where Spirituality and ‘Reality’ Intersect

There’s little doubt that we’re living in crazy times; times that challenge our ability to maintain our footing and keep our lives relatively balanced. While my journey to Wellness may look different from yours, it’s important to recognize that every single one of us ultimately wants happiness and unconditional love. No matter our backgrounds or experience of life, our life choices are ultimately guided by the desire to see ourselves as whole, complete, and totally acceptable.

Both contemporary and ancient spiritual masters tell us that we are spiritual beings having a human experience. In my work as an EFT/Matrix Reimprinting Practitioner, Mindfulness Meditation Facilitator and Wellness Coach, it’s become clear to me that for most of us to appreciate that truth we must recognize and neutralize the beliefs and conditioning that tell us that we are less than whole, complete and totally acceptable. Whether you come to see me for assistance regarding traumatic events you’ve experienced, Mindfulness or Wellness Coaching, please know that I see you in your fullness; in my work I am committed to helping you see that truth for yourself. Namaste.

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*”Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and experiences.” (from ILS – Integrated Listening Systems)