For so many of us right now, especially women, stress seems to be a constant companion. Lost jobs, fear and frustration have triggered an increase in domestic violence. Throughout history, women have suffered at the hands of men. And yet, we survive. What if your life is about more than survival? What if it’s about thriving?

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Mindfulness Meditation

Have you ever driven somewhere only to wonder how you actually got there? If so, you’re not alone! It’s so easy to let the mind literally ‘take us for a ride’ such that we miss the experience—the moment, the people, the beauty—right in front of us.

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Sacred Circles

Welcome to this unique place; where we come together as equals—intent on creating a world where the co-equal qualities of feminine and masculine are fully expressed and celebrated. Reclaiming those hidden parts of ourselves we also help return our Mother, Earth, to her natural balance.

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Lina Landess

Life isn’t meant to be a struggle . . .

Life, no matter how hard it’s been up until now, is meant for living, not simply existing. No matter what your experience has been, whether your pain stems from your parents divorce, betrayal by someone you trusted, feelings of self-doubt, shame, or the stress of daily living, you don’t have to live like that anymore.

Do you know that you actually have a choice? Struggle doesn’t have to be your reality any longer. What if you could choose You for a change? Choose Life. Choose Joy. How would that make you feel?

No matter your past experiences or your current ‘problems’, there is a way  to eliminate the impact difficult life issues are having on you. Joy is not only possible – it is readily available. Don’t simply believe me! Try It. Choose You. Schedule Your Free  Consultation NOW. I look forward to meeting and serving You.

Welcome to My World; a World Where Healing & Happiness Are Always Available!

There’s little doubt that we’re living in crazy times; times that challenge our ability to keep our footing and live a balanced, happy and harmonious life. While we each have our own unique journey to travel, at the end of the day, we all want the same thing; to be happy and loved, unconditionally.

No matter your background, culture or experience, you make choices based on the desire to see yourself whole, complete, and totally acceptable. We rarely realize at a conscious level that the way we feel about ourselves and the larger world is based on beliefs and conditioning we took on as children. But all too often, painful childhood experiences — especially experiences of physical, emotional or sexual abuse — make us feel less than. We think that the painful things happened because there was something wrong with us; that we were/are unlovable, unworthy of love. That we aren’t worthy of the space we take up.

So how do we change the thoughts we have about ourselves? First and foremost, we must do the hard work of acknowledging the most painful beliefs we have about ourselves. and behaviors that are causing us to make poor decisions.

Ancient as well as contemporary spiritual masters remind us that we are ‘spiritual beings having a human experience’. But how do we discover that for ourselves?

It’s easier than you might think! For most of us, that realization comes as part of a process; a process that begins when our creature comforts’ are secure and life is unfolding as we’ve been told it ‘should’.

But what happens when we hit a so-called ‘bump in the road’ or if the road has been rocky from the start? What if, when you’re totally honest with yourself, you realize that you’re not really happy. That your days are filled with tension and stress? That you are overwhelmed with painful memories . . . memories that — no matter how hard you try to move beyond — are negatively impacting your life & your relationships.

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*”Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and experiences.” (from ILS – Integrated Listening Systems)