Welcome to My World; a World Where Healing & Happiness Are Always Available!
There’s little doubt that we’re living in crazy times; times that challenge our ability to keep our footing and live a balanced, happy and harmonious life. While we each have our own unique journey to travel, at the end of the day, we all want the same thing; to be happy and loved, unconditionally.
No matter your background, culture or experience, you make choices based on the desire to see yourself whole, complete, and totally acceptable. We rarely realize at a conscious level that the way we feel about ourselves and the larger world is based on beliefs and conditioning we took on as children. But all too often, painful childhood experiences — especially experiences of physical, emotional or sexual abuse — make us feel less than. We think that the painful things happened because there was something wrong with us; that we were/are unlovable, unworthy of love. That we aren’t worthy of the space we take up.
So how do we change the thoughts we have about ourselves? First and foremost, we must do the hard work of acknowledging the most painful beliefs we have about ourselves. and behaviors that are causing us to make poor decisions.
Ancient as well as contemporary spiritual masters remind us that we are ‘spiritual beings having a human experience’. But how do we discover that for ourselves?
It’s easier than you might think! For most of us, that realization comes as part of a process; a process that begins when our creature comforts’ are secure and life is unfolding as we’ve been told it ‘should’.
But what happens when we hit a so-called ‘bump in the road’ or if the road has been rocky from the start? What if, when you’re totally honest with yourself, you realize that you’re not really happy. That your days are filled with tension and stress? That you are overwhelmed with painful memories . . . memories that — no matter how hard you try to move beyond — are negatively impacting your life & your relationships.
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