A woman tapping into her emotions

EFT/Tapping

Stress. Whether you’re feeling stressed because of the COVID-19 lockdown, financial instability, emotional or physical abuse or other traumatic experiences, energy healing in the form of EFT/Tapping provides release from the negative effects of all of it!

Come on in. Release the pain. Rekindle your joy!

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A woman doing yoga outside

Mindfulness Meditation

Have you ever driven somewhere only to wonder how you actually got there? If so, you’re not alone! It’s so easy to let the mind literally ‘take us for a ride’ such that we miss the experience—the moment, the people, the beauty—right in front of us.

 

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A woman with her hands in the air standing in a field on a beautiful day

Sacred Circles

Welcome to this very special place; a place where we can acknowledge each other and the sacredness of all life. We come together in circle as equals—with no one higher or more important than another. We share our voices, our pain, and our love for each other, our blessed Mother Earth and all beings.

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Lina Landess

Life isn’t meant to be a struggle . . .

Life, no matter how hard it’s been up until now, is meant for living, not simply existing. No matter what your experience has been, whether the pain stems from your parents divorce, betrayal by someone you trusted, feelings of self-doubt, the stress of daily living, etc., you don’t have to live with that anymore.

This is your opportunity to Choose You! This is what my work is about. Assisting you to Choose You. Choose Life. Choose Joy. No matter your past experience or your current ‘problems’. It’s not only possible, but it is available. To You! Choose You. Make Your First Appointment. I look forward to meeting and serving You.

 

Welcome to My World; a World Where Spirituality and ‘Reality’ Intersect

There’s little doubt that we’re living in crazy times; times that challenge our ability to maintain our footing and keep our lives in balance. While we have our own unique journey to travel, at the end of the day, we all want to be happy and loved, unconditionally.

No matter our background, culture or experience, our life choices are ultimately guided by the desire to see ourselves as whole, complete, and totally acceptable.

Ancient as well as contemporary spiritual masters remind us that we are spiritual beings having a human experience. But how do we discover that for ourselves?

For most of us, that realization comes as part of a process; a process that begins when our ‘creature comforts’ are secure and life is unfolding as we’ve been told it ‘should’.

But what happens when we hit a so-called ‘bump in the road’ or the road has been rocky from the start? What if, when you’re totally honest with yourself, you realize that you’re not really happy. That your days are filled with tension and stress? That  you are overwhelmed with painful memories . . . memories that no matter how hard you try to move beyond, are negatively impacting your life & your relationships.

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Balancing Heaven and Earth – Healing Gender Divisions

One of the greatest losses humans have historically suffered is the rejection of the feminine. This loss negatively affects both sexes since both are forced to deny essential parts of themselves. For far too long we’ve been experiencing a global pandemic of objectification and vilification of the feminine. There is [...]

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13
Aug
Stress. What Can We Do About It?

Do you remember the memes about this being THE year for seeing clearly . . . a not so subtle play on the idea of 20/20 vision? While many of us have been following stay-at-home edicts from our state and local leaders in the face of this pandemic, this is [...]

10
Jun
Finding Peace in the Midst of Chaos

Do you ever wish that you could stop the world and climb off . . . if only for a minute? Just long enough to catch your breath and regain your center? Most of us willingly acknowledge that our world seems to be getting a bit crazier, a bit more [...]

28
Jan
The Gift of Mindfulness Throughout the Year

Now that visions of ghoulish, ghostly & fantastical creatures, witches, warlocks, Superman and Wonder Woman are behind us for another year, you’ve likely begun thinking about the holidays that consume our attention for the remainder of the year. As the end-of-year holiday season approaches, how do you feel? For many, [...]

10
Nov
Living In a World of Possibility . . .
August 1, 2017

First in a Series on Possibility Lina Landess You’ve tried everything you know to do, but you still can’t shake the hurt, the pain, the self-doubt, the anger, the fear. And yet, you want to. More than anything . . . The truth is, you can. “But how?” you wonder. [...]

Freedom from Stress . . . Yours for the taking!
June 29, 2017

Is stress getting the better of you? According to the experts at the Statistic Brain Research Institute, American Institute of Stress, NYStatistic Brain, here are some numbers, disturbing as they may be, that confirm that you’re not alone: Percent of people who regularly experience physical symptoms caused by stress 77 % [...]

*”Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and experiences.” (from ILS – Integrated Listening Systems)