You know that channeling your feelings into a bag of cookies, popcorn or chips provides only a momentary sense of relief. It’s a short-term fix – one that only adds an extra helping of guilt. EFT/Tapping can give you the permanent relief and happiness you seek!

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Mindfulness Meditation

Have you ever driven somewhere only to wonder how you actually got there? If so, you’re not alone! It’s so easy to let the mind literally ‘take us for a ride’ such that we miss the experience—the moment, the people, the beauty—right in front of us.

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Sacred Circles

Welcome to this unique place; where we come together as equals—intent on creating a world where the co-equal qualities of feminine and masculine are fully expressed and celebrated. Reclaiming those hidden parts of ourselves we help return the earth to her natural balance.

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Lina Landess

Life isn’t meant to be a struggle . . .

Life, no matter how hard it’s been up until now, is meant for living, not simply existing. No matter what your experience has been, whether the pain stems from your parents divorce, betrayal by someone you trusted, feelings of self-doubt, the stress of daily living, etc., you don’t have to live with that anymore.

This is your opportunity to Choose You! My work is about assisting you to Choose You. Choose Life. Choose Joy. No matter your past experiences or your current ‘problems’. Joy is not only possible – it is readily available. To You! But don’t believe me. Try It. Choose You. Schedule Your First Appointment. You won’t be disappointed! I look forward to meeting and serving You.

Welcome to My World; a World Where Healing & Happiness Are At Hand!

There’s little doubt that we’re living in crazy times; times that challenge our ability to maintain our footing and keep our lives in balance. While we have our own unique journey to travel, at the end of the day, we all want to be happy and loved, unconditionally.

No matter our background, culture or experience, our life choices are ultimately guided by the desire to see ourselves as whole, complete, and totally acceptable.

Ancient as well as contemporary spiritual masters remind us that we are spiritual beings having a human experience. But how do we discover that for ourselves?

For most of us, that realization comes as part of a process; a process that begins when our ‘creature comforts’ are secure and life is unfolding as we’ve been told it ‘should’.

But what happens when we hit a so-called ‘bump in the road’ or the road has been rocky from the start? What if, when you’re totally honest with yourself, you realize that you’re not really happy. That your days are filled with tension and stress? That  you are overwhelmed with painful memories . . . memories that no matter how hard you try to move beyond, are negatively impacting your life & your relationships.

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*”Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and experiences.” (from ILS – Integrated Listening Systems)